Wednesday, April 29, 2015

The Mindfulness ... is every thing !

Thinking man. ------------------------------------------------------------------------------------------------- Mindfulness is one of the most underrated skills in our society. Studies have shown that people who are more mindful of their decisions have: 1 More happiness 2.More success in relationships 3 More success in school
4. More success in work 5 Less stress 6 Better physical health 7 A better ability to adapt to change 8 A better ability to deal with setbacks

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